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no doubt

Session 3: The Boundaries of Knowledge

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Opening

Belief is thought without evidence. It can inspire or soothe, but it isn’t the same as Knowing (immediate presence) or evidence-based knowledge. In this session we map the roots of belief, how it hardens in daily life, and how to keep convictions light and updateable.

The original principles

  • Separate self: an “I” apart from Knowing, with an “inner” world versus an “outer” world.
  • Objectifying the flow: naming fluid impressions as fixed things (thoughts/feelings/objects).
  • Control/free will: the sense of a doer who can steer the stream at will.
  • Time: a past that explains and a plan-able future that promises certainty.

These principles likely evolved and are learned in childhood — useful, but not absolute.

The Separate Self

The “I” as a fixed core is a learned story. In direct experience there is one field: seeing/hearing/feeling/thinking without a hard border between “in” and “out.” The self-thought comes and goes in that same field. Practically, “I” exists as an address for communication; phenomenologically it remains an event, not an essence.

Objectifying the flow

Labels make action possible — and they can harden. If you pause the label for a moment, the moment reappears as Knowing. After that, you can label more lightly and precisely.

Control, agency, and free will

Much action is spontaneous: disposition × context × learning × trigger. Seeing this loosens the urge to “be right.” Prioritize quality of action over the story about the doer.

Time and certainty

Planning is useful; guarantees don’t exist. Turn convictions into hypotheses for wise action now. When the future pauses, Knowing remains — enough for the next step.

Social echo and identity

Groups offer warmth and also echo. When a conviction becomes identity (“I am someone who…”), updating stops. Anchor in Knowing and remain adjustable.

Practice — updating beliefs in place

  1. Catch the sentence verbatim.
  2. Split observation vs. interpretation vs. hearsay.
  3. Test small today.
  4. Revise lightly (more specific/conditional).
  5. Anchor back — 30s Knowing.

Knowing as the ground

Use convictions — don’t be used by them. Knowing is the ground on which everything appears, making revision natural and effortless.